Done.
Finished.
Once and for all.
Finally, it’s YOUR turn to look and feel the way you’ve been yearning to.
Finally, it’s YOUR time to stop procrastinating
until the perfect moment to lose the weight arrives.
Pounds 
gone.
New energy 
overflowing.
That yo-yo, up and down pattern done for.
Frustration and hopelessness retired.
Sluggishness ended.
Self-esteem breaking through.
Endless calorie counting finished.
Your own best fuel mix discovered.
Guilt and shame unplugged.
Fancy and complicated cooking unnecessary.
Deprivation a thing of the past.
Sleeping finally you can rest.
Here’s the Win:
You, start liking you again.
You, feel back in control.
You, now happy, energetic, healthy—and trim.
I’m Roberta Mittman. Over the years I’ve worked with and helped thousands of patients both in person at my Park Avenue Center for Wellbeing in New York City, and virtually across the U.S. and Canada. Now I’m thrilled to bring my collection of patient- tested health, wellness, and weight-loss strategies to you in a 12-week interactive, teleclass program: The Weight is Over.
Using these approaches, my patients and clients have not only lost hundreds of pounds collectively but they have succeeded in keeping the weight off because they’ve found a plan that’s easy, practical, and sustainable. Again and again.
Here’s the Win: Now it’s your turn.
“I have made life changes, and I’m loyal to you for the rest of time.”
“Working with Roberta has made such a dramatic difference in my life. Roberta has helped me with weight reduction, my immune, overall health and wellbeing. I find working with Roberta to be fun, doable, and above all, I’ve seen results—39 pounds so far—and I’m even impressed myself!
Previously, I was on a strict diet, missed foods, and gained the weight back over time, but with Roberta, we have worked on finding a food plan that keeps me satisfied and not deprived, with portions that are reasonable, and with including the foods that I enjoy. I’m doing so well that not only have I had to have my pants taken in, but I have just lowered my medication for the second time. Those are results I am so happy with …I know there are even more on the way.”
A.G., New York, NY
Ready to go? Just register here to get started…
You’ll know it’s time for The Weight Is Over if you’ve been struggling with the following issues…
- You’ve been tossing at night wondering if “your time” to look and feel better will ever come.
(Translation: You’re tired and frustrated.) - You’re discouraged by previous failed attempts to lose weight and get healthy.
(Translation: You want real results this time.) - You’ve tried every self-help diet book and program out there.
(Translation: They left you feeling bored and frustrated.) - You’ve always wanted to speak to someone qualified to help but felt it was probably too expensive.
(Translation: You didn’t know where to look for assistance.) - You’re confused about what, when, and how much to eat…for REAL results.
(Translation: You’re convinced it’s just you.) - You hate having to cover up with baggy, formless, “forgiving” clothes.
(Translation: You don’t feel good enough about yourself when you’re with other people.) - You always seemed to gain back lost weight in the past.
(Translation: You haven’t discovered the key to true weight loss—sustainability) - You’re concerned about feeling deprived and miserable.
(Translation: You think losing weight means feeling uncomfortable, and you’re not willing to undergo discomfort!) - You can’t perform tasks efficiently at work and just can’t seem to focus.
(Translation: You’re leaving $ on the table.) - You find yourself irritable and cranky with your family.
(Translation: Doesn’t feel good, does it?) - You feel that everyone is getting results—except for you.
(Translation: This thinking’s a great way to never move forward.) - You’re over-giving, over-serving, and the last item on your “to do” list is you.
(Translation: When is it your turn?) - You feel as if you’ll have to go through the weight loss process alone.
(Translation: You won’t know what to do and when.) - You don’t know who to share your questions and concerns about weight with.
(Translation: You’re missing essential, rock-steady support and informed guidance.)
“I Hadn’t Been That Size Since High School!“
“For the last few years, I was feeling pretty bad about myself. I had gained all the weight back that I’d lost a few years prior. I wasn’t eating healthfully, was making excuses for it, and simply wasn’t happy physically. My clothes didn’t fit right and I didn’t like looking at myself in pictures anymore.
Then, in the spring of 2011, I met Roberta Mittman at a workshop we were both attending, and that pretty much changed my way of life. I tried to pretend with her that everything was fine and that I was healthy, etc., but after speaking with her on the phone for the first time, I realized that I could really open up to her. She has such a caring way about her that I knew I could trust her and seek her assistance.
Roberta started me on a weight-loss program; however, little did I know that the approach wasn’t just about weight loss—it was about a new way of looking at food and exercise and what those meant to me. As we went on, I came to realize that I was no longer “dieting.” I had a new way of eating. Roberta taught me that I was in control of what I ate and that I could be responsible about it. She taught me when to recognize I was full and to read labels carefully so I knew exactly what I was eating. She also helped me find some very yummy recipes by really listening to what I liked to eat and didn’t like. When we formed a game plan together, I felt as if she was really my partner and I could lean on her whenever I needed help.
After only a few short months of working with Roberta and staying committed to my goal, I went from a size 10/12 to a size 6! I hadn’t been that size since high school! I was totally shocked and in complete disbelief when I went on a little shopping spree to find that even the size 8s were too big for me. Size 8 was the smallest size I had been able to fit into in recent years, so seeing the size 6 pants on me put me over the edge with delight. My family is still shocked every time they see me, and I get compliment after compliment from my husband, who even went out and bought me some great new clothes to have fun on the town with him.
Roberta truly cares about my success and always makes herself available for my support. She and I worked together to make this happen and she never lets me forget my accomplishments. I feel terrific about how I look and I’m so excited to say that I no longer “diet.” I have a new way of eating, and this is my life now.
Thank you, Roberta, for all that you’ve done and for all that you continue to do for me. I could never have had this mindset without you and I truly appreciate your support.”
Carolyn Berg, CyberOffice Solutions, LLC
Here’s the Win: You think you’ve “been there and done that”…until today.
The Weight Is Over will finally allow you to experience what it’s like to…
- Drop the pounds that have been hanging on way too long.
- Feel happier “in your own skin.”
- Look trim and healthy and wear clothes that fit.
- Wake up feeling rested and refreshed.
- Learn the best, most time-efficient ways to exercise.
- Discover the secrets of what to eat—and when—for your schedule and your body’s demands.
- Speak with a skilled health professional who will guide you step by step.
- Feel successful and empowered because you experience and see results—at last.
- Model self-care and healthful living for your family.
- Overcome that stubborn “new Mom” weight gain.
- Take off the results of holiday splurges that just keep adding up.
- Enjoy the benefits of listening to and learning from others in the program.
Here’s the Win: Stop waiting to drop the weight and experience new levels of self-esteem and pride after taking control of life by mastering the 6 steps to successful weight loss.
“I am in control of my eating habits”
“Working with Roberta over a number of months, I’ve lost between 15 and 18 pounds. In addition to that, my body has changed. A 34 waist was tight when I started, but now my 32s are loose. I can also go off my regimen on the weekends, and sometimes even during the week without skipping a beat. I started the detox plan in September 2010 and stayed on the meal plan once I ended the full detox. After a few weeks on that plan, the weight started to fall off. I worked out a little more regularly, but nothing crazy.
I felt great on the new meal plan. Eating “clean” eliminated my cravings, and I didn’t feel hungry all the time as I had before. This was enough incentive to stick with it, especially when I started going off the plan on weekends, filling my cravings without putting on weight or even giving up what I did that week. Yet on weekends when I started eating pizza and other stuff I used to love, these foods didn’t taste as good as they did before I changed my meal plan. I also felt satisfied after I ate two pieces, rather than my usual four or five. In addition, I was eager for Monday to come so I could go back to eating and drinking clean again. I knew then that for the first time in my life, I was in control of my eating habits.”
Jeff L, Trader, NY
About me…
I am owner and founder of the Park Avenue Center for Wellbeing in New York, a licensed acupuncturist, lifestyle and nutritional consultant, virtual wellness coach, and author of Ultimate Wellness: The 3 Mindset Shifts You Can Make to Change the Course of Your Health Right Now.
My wide-ranging training has resulted in my ability and joy in offering you a unique blend of information and expertise—East and West, timeless and cutting-edge—so that you’ll come away from each content-packed call with the advice, patient-tested strategies, and ready-to-go takeaways that you have been looking for.
Here’s the Win: I have helped hundreds of patients to reach their weight and health goals, and now I’m ready to offer my clinical experience to help you on live calls designed to accelerate healthy weight loss with guaranteed success!
My goal is not only to relieve you of your current imbalance or discomfort, but also to help you in creating and implementing a personalized plan for preventative care, and to empower you to be your own best healer.
“I felt good about the way I looked. I couldn’t have done it without Roberta’s help.”
“Roberta was, and has continued to be, an incredible partner and resource in my ongoing battle of the bulge. I first came to Roberta in January 2010 to get some help in dropping pounds before my May 2010 wedding. I’d tried everything–limiting fat and calories in what I ate and working out regularly. Numerous doctors had tried telling me to eat less and exercise more (I was eating 1,500 calories or less per day and working out five days a week – REALLY?!)–and nothing was making any difference (not even a few pounds). From my first meeting with Roberta, she truly listened to me, and helped me find solutions that were realistic for my lifestyle. She worked to get me the results I wanted–including encouraging me to eat more! By my wedding day, I had dropped almost 20 pounds, and for the first time that I can remember, I felt good about the way I looked. I couldn’t have done it without Roberta’s help, and I continue to see her to maintain the results and achieve new goals.”
Nicole B.
PR COnsultant
New York, NY
The Weight Is Over Program… At a Glance
- 6 weeks of information, support, and accountability by phone in 6 crucial areas
(Yes, you need to know about all 6 to be TRULY successful WITH your weight loss. ) - 6 weekly live calls (live presentations followed by interactive discussion in the comfort of your own home, office, or wherever you are).
- A personalized support group of people at a similar stage in life. (It’s important to be with people who are going through parallel issues and tendencies.)
- Unlimited email access to me throughout the program.
Bonus
Assessment tools so you can see exactly where you are—and where you need to/want to go (e.g. a 5 to 10 pound weight loss or more, improvements in your energy and health, etc.) ($275 Value)
Resources and super, must-have information emailed to you throughout the program. ($175 Value)
Mp3 recordings of all the calls to listen to forever. ($50 Value)
SPECIAL BONUS
One private 30-minute or two 15-minute laser-focused coaching calls any time during the program, helping you to expertly implement the steps and guidelines in your life. ($250 Value)
Total Value of Program: $2250.
Want the Win?
Early Bird Price just $397 for a limited time,
then the price goes up to $497.
Save $100 by registering now…
for a truly skinny price!
“She’s an expert at getting to the “WHY’s” of your challenges, and not just the “what’s.”
“Thanks to Roberta, my intake of refined sugar is down by 90%. I rarely get “the shakes,” I’m finding a way to get my 10,000 steps a day, and five pounds just melted off. I’ve also got a new understanding of the food and mood relationship.
The thing about working with Roberta, is that she gives you SO much more than what you expect. Yes, you’ll get fantastic, practical help dealing with your health issues, but as a (w)holistic practitioner, she’s an expert at getting to the “WHY’s” of your challenges, and not just the “what’s.” It’s like the difference between reading to you, and teaching you to read. Add a hefty dose of cheerleader, and working with Roberta is like having your own personal support system.”
Kimberly Bates
The Dream Designer
http://thedreamdesigner.net
The Weight Is Over Program… In More Detail
June 5 – July 17, 2012
Call 1: Here’s your weight loss itinerary.
Tuesday, June 5th at 8:00pm Eastern
What we’ll cover:
- Discover how to jumpstart your weight loss beginning today.
- Learn the 6 elements that combine for a successful weight loss plan.
- Understand that food is key, but there’s much more to weight sustainability than merely diet alone.
- Uncover what small changes will magnify into real results.
- Decide if a detoxification program might be right for you—plus find out what it means and what’s involved.
- Find out some of the real reasons why you’ve gained the weight back—and then some!
- Discussion: Bring your questions and concerns for support and accountability.
Here’s the Win: Learn the 3 things you must do to be successful this time.
Call 2: It’s about the food… and so much more!
Tuesday, June 12th at 8:00pm Eastern
What we’ll cover:
- Become aware of eating “tricks of the trade” that work every time.
- Determine your optimized fuel mix for maximum energy.
- Finally cut through the confusion and make real-life, real-time decisions about eating.
- Gain valuable shortcuts to knowing the when and how much to eat
- Craft a practical eating plan that’s sustainable for YOU.
- Discussion: Bring your questions and concerns for support and accountability.
Here’s the Win: Knowing what to eat is only the beginning. Get solid information NOW on navigating through your busy life with quick, easy food choices that really work.
Call 3: conquer cravings now.
Tuesday, June 19th at 8:00pm Eastern
What we’ll cover:
- Identify why they happen to YOU.
- Uncover your food triggers and cravings and learn the secrets of how to overcome them.
- Surprise! Discover how they reveal valuable information to guarantee future success. (What is your body really looking for?)
- Discussion: Bring your questions and concerns for support and accountability.
Here’s the Win: We all have cravings. Recognizing them, knowing what to do, and effectively managing them are crucial for weight loss success. This is your chance to finally get a grip on them!
Call 4: Sleep and exercise… why you need them both to lose weight
Tuesday, June 26th at 8:00pm Eastern
What we’ll cover:
- Learn what happens to your weight loss efforts when you’re exhausted from lack of sleep.
- Find new ways to gain the most restorative sleep.
- Learn the newest research findings on how to exercise smarter, not harder.
- Gain awareness of easy, new ways to add exercise to your daily routine, without equipment.
- Discussion: Bring your questions and concerns for support and accountability.
Here’s the Win: Like it or not, these two variables can make or break your weightloss success. Let’s make them finally work for you!
Call 5: Ditch the negativity and think self-supporting thoughts.
Tuesday, July 10th at 8:00pm Eastern
What we’ll cover:
- Explore your thinking—it can determine how you feel, as well as ensure successful results.
- Make friends with the positive changes that you are achieving.
- Make mindset shifts that not only last but that alleviate unnecessary stress.
- Learn how your thinking has held you back in the past and set you up for failure.
- Discussion: Bring your questions and concerns for support and accountability.
Here’s the Win: Exchange those self-sabotaging “tapes” in your brain for new self-talk that builds self-esteem, confidence, and further positive action.
Call 6: Stay on track while moving forward.
Tuesday, July 17th at 8:00pm Eastern
What we’ll cover:
- Learn secrets for navigating potential pitfalls, including holidays, family gatherings, parties, and of course, stress.
- Discover how to stay balanced for continued success.
- Find out what happens when life and stress “get in the way”—be trained to use real-life strategies that work.
- Hear how to incorporate healthful living and sound eating moving forward.
- Learn to finally ask for and get support when necessary.
- Discussion: Bring your questions and concerns for support and accountability.
Here’s the Win: Armed with new information, solid plans, realistic goals, and renewed momentum, you’ll have confidence, a stronger feeling of self-worth, and a trimmer body.
Roberta has cared for many of my patients and is able to complement the improvements we can make with western medicine with the addition of acupuncture and holistic approaches.
Working with Roberta has been a true pleasure for both myself and my patients.”
Jacqueline Jones, M.D.
www.ParkavenueENT.com
Best Doctors in New York 2000-2010
Best Doctors in America 2005-2010
The Weight Is Over
It’s Your time to Lose Weight and Gain Self-Esteem
One fabulous results-oriented program, loaded with support, accountability, content, and convenience.
And with a limited-time savings that makes registering now a complete no-brainer…
Your Price: $397 (for a limited time)
OR Choose the 3 Easy Payments of $147
Here’s the Win: Finally, YOUR weight is over!
P.S. I know many of you are wondering if this is going to be just another weight loss program that sits on your shelf. Maybe you’re imagining how great it would’ve been if all those OTHER online diets and books actually worked for you. The truth is that for many of you, it’s live information, personalized support, and accountability that will make the difference and help you stop waiting to lose that weight. Guaranteed.
Disclaimer
This information on this website has not been evaluated by the FDA and is not intended to treat, diagnose, cure or prevent any disease. This information is not intended as a substitute for the advice or medical care of a qualified health care professional and you should seek the advice of your health care professional before undertaking any dietary or lifestyle changes. The material provided on this website is for educational purposes only.